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TOPIC: Hill reps trial - Wednesday 14th and 21st January 7pm

Hill reps trial - Wednesday 14th and 21st January 7pm 20 Jan 2015 23:19 #14293

  • MarciaG
  • MarciaG's Avatar
Morning gang......see you all laters B)
Last Edit: 20 Jan 2015 23:19 by MarciaG.

Hill reps trial - Wednesday 14th and 21st January 7pm 21 Jan 2015 10:10 #14296

  • DanL
  • DanL's Avatar
I can't make it tonight unfortunately :(

Hope it's a good one though!

Hill reps trial - Wednesday 14th and 21st January 7pm 21 Jan 2015 12:45 #14297

  • RichA
  • RichA's Avatar
Ill be there!

Hill reps trial - Wednesday 14th and 21st January 7pm 21 Jan 2015 16:00 #14298

  • RhysA
  • RhysA's Avatar
I'll be there too! :)

Hill reps trial - Wednesday 14th and 21st January 7pm 22 Jan 2015 12:54 #14303

  • DominicShields
  • DominicShields's Avatar
Times for 21st Jan

Attachment Hill_Session_21_January_2015.xls not found



I would suggest that maybe Wednesday is one day too many and possibly we could look to rotate Tuesdays between
2 Mile Time Trial
Track
Hill
Track
over a rolling 4 week period.
There was also the possibility raised of incorporating hill repeats in a Thursday night run.

Hill reps trial - Wednesday 14th and 21st January 7pm 22 Jan 2015 13:09 #14304

  • IanO
  • IanO's Avatar
I would support the rotating Tuesday suggestion. Two tough-ish consecutive sessions is bit much for me at the moment, on top of spring marathon training.

Hill reps trial - Wednesday 14th and 21st January 7pm 22 Jan 2015 18:44 #14305

  • SusannahB
  • SusannahB's Avatar
sounds like a plan to me...

Hill reps trial - Wednesday 14th and 21st January 7pm 22 Jan 2015 21:49 #14306

  • RichW
  • RichW's Avatar
Ok the bottom line with sessions is, whatever session we do that attracts the most club members. I personally think hill reps are more beneficial through the winter. Rather than the track.
Personally I do both anyway. If we do hill reps next week on Tuesday. We can see How many people we get and let the numbers do the talking.

Hill reps trial - Wednesday 14th and 21st January 7pm 23 Jan 2015 23:05 #14307

  • CeriD
  • CeriD's Avatar
Sounds fair, see you then.
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