Welcome to San Domenico RC

A running and multisport club based in Cardiff, Wales. Affiliated to Welsh Athletics, Welsh Triathlon and Cycling Time Trials. We have a wide range of members who run at anything from 5 to 12 minute miling in road races, cross country and multi-terrain competitions, as well as a contingent of triathletes and cyclists. The aim of the club is to have fun, feel healthy and achieve personal goals.

Upcoming sessions - updated 18th April 2019


Thursdays 19:00 - Penylan Community Centre, Roath Park, CF23 5HW unless stated otherwise. After running there are social get-togethers at The Discovery Pub, Celyn Avenue (CF23 6FH) 8:15 onwards or Cameo on Wellfield Rd. Also a group is commonly at The Pear Tree in the Globe Centre, Wellfield Rd/Albany Rd.

Tuesday April 2nd 2 Mile Time Trial Juboraj, Roath Park Lake, CF23 5PG
Tuesday April 9th Cathays Park, Meet at Wales National Museum Steps CF10 3NP
Tuesday April 16th NIAC Outdoor Track, Cyncoed Rd, CF23 6XD
Thursday April 18th - Handicap 1 Sophia Gardens - See forum and Twitter
Tuesday April 23rd Hill Reps, Opposite Bro Edern School, Llanederyn Rd, CF23 9DT
Tuesday April 30th 2 Mile Time Trial Juboraj, Roath Park Lake, CF23 5PG

Training nights - when, where, what...

Tuesday nights - speed / interval work - 7PM - note change in start time to 7PM

Speed or interval session, various locations around Cariff, see the timetable above.

  • outdoor track at Cardiff International Sports Stadium, Leckwith
  • indoor or outdoor track at UWIC Cardiff Metropolitan University’s Cyncoed Road campus
  • some convenient loop or hill in Llanedeyrn, Roath or Cathays 

    Best to check above to see where we will be each night, also on our Facebook group page.

Thursday nights - social run - 7PM (6:50PM meet)

Penylan Community Centre for runs ranging from 3 miles to 8 miles. We meet at about 6:50 pm (run starts at 7pm) and there will always be someone willing to run at your pace. The routes generally involve running past Roath Park lake at some point but we do vary the routes and distances to suit who's there on the night.
After running there is a social get-together at The Discovery Pub, Celyn Avenue (CF23 6FH) 8:15 onwards.

Saturday mornings - parkrun

You will usually find quite a few of us at the local parkrun events  - Cardiff Blackweir, Cardiff Grangemoor, Newport and Barry Island. They all start at 9am, see www.parkrun.org.uk for details.

Forum Latest

Website/Forum login

Who's Online

We have 21 guests and no members online

Search this website

Go to top

We use cookies to improve our website and your experience when using it. Cookies used for the essential operation of this site have already been set. To find out more about the cookies we use and how to delete them, see our privacy policy.

  I accept cookies from this site.
EU Cookie Directive Module Information